View Workout (Suzanne Anderson)
Legion AM
August 15, 2010 (Morning)
Exercise Type: Run
Weather: 100% Humidity
Comments:
Took Pate to college yesterday. Miss having him along. Ran with Terri and she let me feel sorry for myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:25:00 | 8:30 / Mile | Easy | Mizuno Wave Rider 13 |