View Workout (Thomas Jenkins)
Bear
August 15, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice, glorious really
Comments:
Ran to my hearts content, it didn't feel great...but we did it fast bitch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 45:24 | 7:26 / Mile | Training |