View Workout (Robert Carpenter)
easy run on fields and campus
September 18, 2008 (Afternoon)
Exercise Type: Run
Weather: cool sunny
Comments:
good run, ran with naomi a little, also ran with chrissy and liz a little. went up to campus and ran on middle path to mix it up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:20:00 | 7:48 / Mile | 3000 3 |