View Workout (Jim Schellens)
Met MTB naar zwemjogging "de ster"
August 15, 2010 (Morning)
Exercise Type: Bike
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50.0 Kilometers | 2:00:00 | |||
| 25.0 Kilometers | 1:00:00 | 2:24 / Kilometer | Warmup | |
| 25.0 Kilometers | 1:00:00 | 2:24 / Kilometer | Cooldown |