August 15, 2010 (Morning)
Exercise Type: Run
Weather: okay; kinda humid
Comments:
ran with syd settle, amelia, abby, and kelly.
had chips and salsa and cheese afterwards!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00:00 | 7:29 / Mile | Training | Mizuno Wave Alchemy 10 |