View Workout (Andres Camacho)
Easy Run
August 15, 2010 (Night)
Exercise Type: Run
Comments:
5 miles
splits
1 mile 7 34
1.04 mile 8 :12
1.04 mile 7 :56
1.04 mile 7 :43
1 mile back 6 :21
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 37:47 | 7:22 / Mile | nike zoom |