August 13, 2010 (Night)
Exercise Type: Run
Weather: DARK 80S HUMID
Comments:
BURLINGTON, MAYFIELD, TAYLOR, CANTERBURY CUT THROUGH, BRADFORD, EDGERTON, FAIRMOUNT, EATON, SOUTH PARK, CUT THROUGH, NORTH PARK, LEE, MAYFIELD, BURLINGTON. FELT GOOD WITHOUT PAIN. STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 55:04 | 6:07 / Mile | Easy | Brooks Ravenna |