View Workout (Mad Mills)
(Untitled)
August 16, 2010 (Morning)
Exercise Type: Run
Comments:
Sonic/hospital loop...hilly and pretty fast (Kenyan girl set the pace)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:41 | 7:45 / Mile | Brooks Ariel |