August 16, 2010 (Morning)
Exercise Type: Run
Comments:
I was feeling extra energetic this morning for some reason and did a longer run than planned. Had to stop and walk for about 5 minutes to keep from dehydration, but overall did well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.2 Miles | 1:21:22 | 7:58 / Mile |