View Workout (Ryan Brown)
(Untitled)
August 16, 2010 (Morning)
Exercise Type: Run
Weather: goid!
Comments:
start of 2-a-days! 4 sets of hilz, pretty darn good, can't wait to run again in the afternoon. gotta grab so breakfast, mow a lawn and sleep!
peace out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 38:00 |