View Workout (Victoria Robinson)
Fartlek on track :(
August 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran OK, better than I have been. Stomach felt off all day. Don't like that workout haha. Ran with Cara till she stopped, then with Marlena.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 3.0 Miles | ||||
| 0.25 Miles | Cooldown |