View Workout (Azad Jalali)
Long Cardillo
August 16, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
First practice of the season. Ugh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.83 Miles | 27:51 | 7:16 / Mile | Training | Saucony Hurricane 11 (old) |