July 20, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with: Brandon for the greatest majority
Mood: :)
Ran the way back much faster then the way there. Tried to go for the 7 min pace, overal great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:30 | 7:11 / Mile |