View Workout (Ryan Brown)
(Untitled)
August 16, 2010 (Afternoon)
Exercise Type: Run
Weather: hot hot hot!
Comments:
it was good to run in the fountain there and back! i need to hydrate more! the abs made me feel tough! sno cone afterwards was delish!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |