View Workout (Ben Blessing)
(Untitled)
August 10, 2010 (Afternoon)
Exercise Type: Run
Weather: 100*F
Comments:
There were vicious dogs out there by Carol's house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 43:12 | 8:18 / Mile | Steady State | Pearl Izumi-Black |