View Workout (Coach Mellinger)

Calendar - Statistics - Workouts

Return to Log Return to Log

Dirt Road with the Team

August 16, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.4 Miles 0:00
0.5 Miles Warmup Mizuno X10 Wave
5.9 Miles Training Mizuno X10 Wave

Share on Facebook | Public Link