August 16, 2010 (Morning)
Exercise Type: Run
Weather: FELT REELY GOOD. ACTUALLY RAN WITH A SHIRT ON THE FIRST HALF
Comments:
went out at 5 this morning with whitney and kate. ran through my neighborhood and me and kate had our AWESOME headlights on which came in handy cuz we had a great view when whitney ran into the dumpster :) overall a good easy run and we talked and laughed most of the time (probly woke up the whole neighborhood) but thas ok cuz if i have to be up well then so do they
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.4 Miles | 21:23 | 8:54 / Mile | Easy | SAUCONY GRID IGNITION 2 |