View Workout (Kelly Boling)
Tired!
August 16, 2010 (Morning)
Exercise Type: Run
Comments:
i was so tired! had a bad side stitch. still not doing as good as i want to im going to keep working! foot hurt a little watching it close and icen it. 8min abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 18:05 | |||
| 1.3 Miles | Warmup | whitey | ||
| 2.4 Miles | 18:05 | 7:32 / Mile | whitey | |
| 1.3 Miles | Cooldown | whitey |