View Workout (Charlene Engelland)
Newberry to Provost to Chico to Silverdale to Anderson Back to Newberry on Provost
August 16, 2010 (Night)
Exercise Type: Run
Weather: Sunny, hot (81)
Comments:
Hard run. Low on sleep due to PM hormone-insomnia.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.93 Miles | 59:13 | 9:59 / Mile | Easy | Brooks Adrenaline GTS 10th Ed. |