View Workout (Faye Daly)
(Untitled)
August 15, 2010 (Morning)
Exercise Type: Run
Weather: Mild and dry
Comments:
The fist run after a cold. It was good and easier than I thought it would be after a break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.28 Miles | 25:40 | 11:15 / Mile | Steady State | ASICS GEL STRATUS |