August 17, 2010 (Morning)
Exercise Type: Run
Weather: Mild and dry
Comments:
Found this one tougher than the last but I did manage to go a bit faster, so maybe that's why!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.28 Miles | 24:56 | 10:56 / Mile | Easy | ASICS GEL STRATUS |