View Workout (David Chance)
Return to Log
(Untitled)
August 17, 2010 (Afternoon)
Exercise Type: Run
Weather: muddy muggy rainy
Comments:
easy run. two outsides.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
0:00
|
0.8 Miles |
|
|
Warmup
|
nike triax+13#1
|
4.2 Miles |
|
|
|
nike triax+13#1
|