View Workout (Lisa Bakewell)
Run
August 17, 2010 (Morning)
Exercise Type: Run
Weather: Nice, no humidity
Comments:
Ran with Mary Kay and Karen by the park district.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 42:31 | 10:37 / Mile | Steady State |