View Workout (Karla Schrader)
(Untitled)
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
same course as yesterday but felt 100x harder!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 1:00:00 | 8:57 / Mile | Hills | Asics T991N - Purple |