View Workout (Kasey Geller)
(Untitled)
August 14, 2010 (Morning)
Exercise Type: Run
Comments:
Today I ran 4 miles on the creek than i had to go and run the boulder brewery which was 2 miles away to pick up the bikes, by myself, really easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:32 | 7:15 / Mile |