View Workout (Kasey Geller)
(Untitled)
August 15, 2010 (Morning)
Exercise Type: Run
Comments:
Today I tried running while Danielle was on the bike but didnt really work out, so I just went on without her, did poormans loop and got lost up there and than added on another mile when i got back to the creek. closed in 5:47 and last 3 miles was 18:07
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 1:46:06 | 6:37 / Mile |