View Workout (Seth Markowitz)
Recovery
August 17, 2010 (Morning)
Exercise Type: Run
Weather: a tad hot
Comments:
wow there are a LOT of fallen trees along the hippo route, thats going to be annoying
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 56:12 | 8:46 / Mile | Recovery |