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black cat tempo run

August 17, 2010 (Morning)

Exercise Type: Run

Comments:
I felt really good this morning on the tempo run. I ran with Lila and Heidi on the way out and ran behind Lila, keeping her cute little bobbing head in sight on the way back. I'm starting to get excited for the season, and I hope I can reach my goals this season!

Distance Duration Pace Interval Type Shoes
5.0 Miles