View Workout (Chelsea Wallace)
Attridge
September 16, 2008 (Morning)
Exercise Type: Run
Comments:
Attridge Loop, ran quick with Kendra and Rachael.
Not a fun tummy day but a good workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |