View Workout (Corey Williams)
(Untitled)
August 15, 2010 (Morning)
Exercise Type: Run
Comments:
crippen hill. didnt feel too good, but i've felt worse andi still got 8 miles. it was about the same time up and down as i slowed down quite a bit after we turned around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |