View Workout (Corey Williams)
(Untitled)
August 16, 2010 (Morning)
Exercise Type: Run
Comments:
felt much better than yesterday, and the hill was easier in my opinion so it wasnt a bad run. went up with a big group but not many people turned around for 8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |