View Workout (Michael Grese)
Abraham Hollow
August 16, 2010 (Morning)
Exercise Type: Run
Comments:
Struggled near the top of the hill, but after that I settled in and ran a good long run. First run in a while that I have felt confident
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Asics Gel Nimbus 11 (b&w) 4 |