View Workout (Michael Grese)
Brokenstraw Airport
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
Took this run really slow b/c my legs were feeling unusually tired. The pace was pretty much a crawl so I felt good the entire way. With Brandon, Carter, and Ethan K
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel Nimbus 11 (b&w) 4 |