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Worst workout Everrr

August 16, 2010 (Night)

Exercise Type: Run

Comments:
Never felt so much pain -___- so out of shape. Jesus.
5x 200
5x 100

Distance Duration Pace Interval Type Shoes
3.43 Miles 0:00
1.25 Miles Warmup  
1000.0 Meters Speed  
500.0 Meters Speed  
1.25 Miles Cooldown  

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