View Workout (Matthew Simonson)
Historic Roads
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Spergs, Marley, and Linnea from Linnea's house to Anthony's house and then through Tenleytown and back into Somerset. Sore, but reasonable pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Recovery |