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August 16, 2010 (Morning)

Exercise Type: Run

Comments:
5 or 6 miles

Distance Duration Pace Interval Type Shoes
6.0 Miles 43:59
5.0 Miles 36:14 7:14 / Mile Training Asics Gel 2150 #2
1.0 Miles 7:45 7:45 / Mile Cooldown Asics Gel 2150 #2

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