View Workout (Brett Beaugureau)
Crippin Hill
August 15, 2010 (Morning)
Exercise Type: Run
Comments:
just like the title says. probably ran this better than i ever have, but it still sucked, and i was still way behind the front group. i don't care though, i'm just happy i never have to run up that thing again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline Red/Gray |