View Workout (Brett Beaugureau)
Abraham's Hollow
August 16, 2010 (Morning)
Exercise Type: Run
Comments:
much better run than yesterday. actually felt pretty good, didn't die, and kept a fairly decent pace the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Adrenaline Red/Gray |