View Workout (Kelly Boling)
DUCK!!!!!!!
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
felt good. foot hurt when we would run on concret so sticking to the grass.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:31 | 8:45 / Mile | Recovery | green |