View Workout (Chris Martinez)
Bar De Nay
August 17, 2010 (Afternoon)
Exercise Type: Run
Weather: HOT
Comments:
Felt good, then tired, then even more tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.54 Miles | 45:00 | |||
| 0.5 Miles | Warmup | |||
| 6.04 Miles | 45:00 | 7:27 / Mile | Easy |