View Workout (Rusty McCrea)
Hot Run
August 17, 2010 (Morning)
Exercise Type: Run
Weather: 100 degrees
Comments:
Wow, very hot, very hot, feeling this mornings run, but had a great run with Brice none the less. The river was incredible, and the team is really great. Can't wait for hills tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 50:00 | 6:56 / Mile |