View Workout (justin pascual)
1 mile repeats (3x)
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
breakfest: chickenpot pie
lunch: cheeseburger
1st lap: 8:09 ,too fast
2nd lap: 8:33 ,perfect
3rd lap: 8:45 ,a little slow
i felt good today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:28 |