View Workout (Kevin Jones)
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treadmill
August 18, 2010 (Morning)
Exercise Type: Run
Weather: tred
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Kilometers
|
34:27
|
5.0 Kilometers |
29:27 |
5:53 / Kilometer |
Easy
|
Asics
|
0.5 Kilometers |
5:00 |
10:00 / Kilometer |
|
Asics
|