View Workout (Whitney Dawn O'Bryan)
picture day run
August 18, 2010 (Morning)
Exercise Type: Run
Weather: nice;sort of humid
Comments:
6am
20minutes
2.3miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 20:48 | 9:02 / Mile | Training | Mizuno Wave Alchemy 10 |