View Workout (Rebekah Trittipoe)
xc practice
August 18, 2010 (Morning)
Exercise Type: Run
Weather: 75 humid overcast
Comments:
Lots of stop and go, hill workout for technique
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 35:00 | 9:12 / Mile |