August 17, 2010 (Afternoon)
Exercise Type: Run
Weather: SUNNY 80S
Comments:
BURLINGTON, MAYFIELD, TAYLOR, WASHINGTON, SILSBY, MIRAMAR, OUT TO CIRCLE, NORTH PARK, PINCHAK CUT THROUGH, AROUND HORSE SHOE, SOUTH PARK, LEE, MAYFIELD, BURLINGTON. LEGS STARTED TO HURT AFTER AWHILE BECAUSE OF PACE BUT NOT PAIN. STRETCHED AFTER.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 53:27 | 5:56 / Mile | Cruise | Brooks Ravenna |