View Workout (Bobby Voigt)
Welcome back to Cland
August 14, 2010 (Morning)
Exercise Type: Run
Comments:
First run back here in Cland. Ran up north park, just a little shake out run here before camp. Not to sure how this giant hill is going to go...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Adrenaline GTS 10 |