View Workout (Carolyn Moreno)
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Treadmill at Gold's
August 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
with Jamie - 3.0 miles at 8.0
1 mile at 8.8 , stopped and 1 mile at 7.8
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
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|
Warmup
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