View Workout (Michael Merkle)
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(Untitled)
August 18, 2010 (Afternoon)
Exercise Type: Run
Weather: warm; 74 degrees. light rain
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
8.0 Miles |
1:11:02 |
8:52 / Mile |
|
180 |
Steady State
|
asics gel
|