View Workout (Anthony Belber)
Monomoy
August 4, 2010 (Afternoon)
Exercise Type: Run
Weather: humid
Comments:
Unmotivated and exploring slowly through town and Monomoy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Training |